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Valerie Vigdahl Superfine

Karalyn Hoover

Dr. Craig Kain | Psychologist

I’m a licensed psychologist with over 30 years of experience helping people understand how we think, feel, connect — and perform. My expertise spans mental health and wellness, relationships, and …

Ashley Lauretta

Hi, I'm Ashley. I'm a freelance writer and journalist based in Central Florida.

Macy Alcido

Macy is an NYC-based reporter and editor with a master's degree from the Columbia University Graduate School of Journalism. In her five years of experience, she's held staff writing positions …

Levi Leidy

I'm a writer and editor based in Los Angeles. I tackle personal finance and entertainment topics; including Gen Z wealth and money management, investing, real estate, celebrity net worth, and …

Latest Articles

1983 Classic Ranked ‘Scariest Book Ever Printed’ Became Stephen King’s Most Frightening Work

There is nothing better than a book that leaves you hanging off the edge of your seat, and no one does it better than the horror king himself, Stephen King. Last October, Shortlist ranked the 50 greatest horror books ever printed, compiling a list of some of the most bone-chilling …

By Olivia Klimek
23rd February 2026 • Parade

9 Subtle Self-Defeating Habits You Might Not Even Realize You're Doing, a Psychologist Warns

Dr. Craig Kain, Ph.D., a licensed psychologist, tells Parade, "Mindlessly repeating a self-defeating behavior can severely negatively impact all areas of our lives: our relationships, our career and our physical and emotional health.”

By Dr. Craig Kain | Psychologist
20th February 2026 • Parade

9 Subtle Self-Defeating Habits You Might Not Even Realize You're Doing, a Psychologist Warns

“Self-defeating habits are behaviors that have become automatic, so much so that we don’t even think about them,” Dr. Craig Kain, Ph.D., a licensed psychologist, tells Parade. “We just do them, and that’s the problem. Mindlessly repeating a self-defeating behavior can severely negatively impact all areas of our lives: our …

By Dr. Craig Kain | Psychologist
20th February 2026 • Parade

Iconic '70s Rocker Made Final Stage Appearance 36 Years Ago Today

The legendary Queen frontman Freddie Mercury made his last stage appearance 36 years ago today at the Brit Awards ceremony. The singer took the stage with his bandmates to accept an award for Outstanding Contribution to British Music. Little did viewers know, it would be the last time the star …

By Olivia Klimek
18th February 2026 • Parade

The Super Bowl Halftime Rock Renaissance of the 2000s

In recent years, polarizing opinions surrounding Super Bowl halftime performers have flourished, but in the 2000s, it was a completely different story. Between 2001 and 2010, Super Bowl halftime shows were stacked with beloved rock icons, capturing a 10-year run of unity among football fans. Let’s recap this Rock Renaissance. …

By Olivia Klimek
7th February 2026 • Parade

Viral 'Heated Rivalry' Fleece Jacket Announced as Official Merch

Fans of Heated Rivalry will soon be able to purchase Shane Hollander’s viral look from Episode 2. The announcement was made via Instagram on Wednesday morning with one simple sentiment: “We’re releasing the fleece.” Played by Hudson Williams, Hollander is a Montreal Metros hockey star with a quiet but hardworking …

By Olivia Klimek
28th January 2026 • Parade

New 'Stranger Things' Theory Emerges Amid Disappointment Over Final Season — Divorce Gate

The final season of Stranger Things was one of the most highly anticipated seasons of television in 2025. Unfortunately, it left fans deeply disappointed. To cope, die-hard fans took to social media to theorize alternate endings, hopeful that the final season was a “fake-out” designed to trick viewers and that …

By Olivia Klimek
13th January 2026 • Parade

David Bowie's Childhood Home Set To Open As Public Exhibit

Much is known about rock and roll super star David Bowie, but very few have had the opportunity to tour his childhood home. Thanks to Geoffrey Marsh, that will soon be possible. The home, located at 4 Plaistow Grove, Bromley, was recently purchased by the Heritage of London Trust after …

By Olivia Klimek
10th January 2026 • Parade

Psychologists Say High-Level Thinkers Avoid These 14 Common 'Mental Mistakes'

Dr. Kain says that high-level thinkers avoid this cognitive mishap, which is a tall feat in today’s world.

By Dr. Craig Kain | Psychologist
26th December 2025 • Parade

Adults Who Were Name-Called as Kids Might Have These Traits

Parade consulted with two psychologists on this topic to better understand how this experience in childhood can affect someone as an adult.Dr. Craig Kain is a licensed psychologist who provides therapy and counseling services in...

By Dr. Craig Kain | Psychologist
7th September 2025 • Parade

9 'Unspoken Fears' Common in People With Imposter Syndrome

“Having worked as a therapist for many years, I can assure you that most people do not have it nearly as together on the inside as they may want you to think,” he explains. “Hardly anybody has it all figured out, and nearly nobody feels confident all the time.”

By Dr. Craig Kain | Psychologist
22nd July 2025 • Parade

My Dad Cracked the Code to the Best Summer Soup

“Is this cold soup?”“It’s a chilled soup,” my father would say. “And it is perfect for a warm evening like this.”When he’d mention the idea of a chilled soup, it was usually a new concept for family friends at the dinner table, but they were willing to try it because …

By Alice Knisley Matthias
14th June 2025 • Parade

There Are Over 30 Stephen King Adaptations in the Works—What You Need To Know

Stephen King, along with being the King of Horror, might as well be the King of Adapted Works. Many of his novels have come to life on the screen, including The Shining (1980), The Green Mile (1999) and It (2017), to name just a few.

By Levi Leidy
6th June 2025 • Parade

If You Feel Lonely Even Around Friends, Drop These 16 Habits

Dr. Kain gets it—”fine” rolls off the tongue. However, it doesn’t open the door for connection, especially when it’s not true. “Answering ‘fine’ is a way of hiding by deflecting attention away from ourselves,” Dr. Kain says. “It’s very protective and can lull us into feeling safe, but hiding almost …

By Dr. Craig Kain | Psychologist
5th June 2025 • Parade

The Secret Ingredient for Creamy Cacio e Pepe Every Time

When dinner needs to hit the table quickly, and you aren’t sure what’s in the fridge, a simple pot of pasta is a great go-to. It’s simple, comforting and will please pretty much everyone at the table.Here at Parade, we’re big fans of cacio e pepe, the classic creamy Roman …

By Alice Knisley Matthias
21st May 2025 • Parade

15 Signs Someone Has a 'God Complex,' Psychologists Warn

“If you’re in a relationship with someone who has a God complex, there can be many cons, mostly centered around a lack of freedom to make decisions and restrictions on asserting one’s individuality,” Dr. Kain explains.

By Dr. Craig Kain | Psychologist
13th May 2025 • Parade

Martha Stewart's Tips for the Best-Ever Easter Cookies

Who says cookies are only for the December holidays? Let the colors of spring and the genius that is Martha Stewart be the inspiration for a batch of Easter sugar cookies that taste as good as they look. After years and years of baking, Stewart has learned a thing or …

By Alice Knisley Matthias
17th April 2025 • Parade

This Viral Diet Isn't Worth the Risk, Doctors Warn

Social media is rife with diet trends and wellness fads. However, one content creator’s experience is reminding us to use caution before adjusting our eating habits.

By Macy Alcido
14th April 2025 • Parade

The One Thing You Should Never Eat at the Airport

From grab-and-go foods to local restaurant options, airports across the U.S. offer a slew of dining options to kick off your trip. However, to avoid feeling sick on the plane, you might want to pick your airport meals carefully.

By Macy Alcido
1st April 2025 • Parade

The Genius Way to Make Fried Eggs 10x Better

The genius of fried eggs lies in the contrast between crispy whites and runny yolks, but what if you could add one thing to make this breakfast classic even better? In my recent social media travels, I ran across Christopher Kimball over at Milk Street frying eggs in a skillet …

By Alice Knisley Matthias
1st April 2025 • Parade

This Blood Type May Put You at the Greatest Risk for Stroke

Thankfully, there are ways to mitigate risk.

By Macy Alcido
21st March 2025 • Parade

13 Lies People Tell Themselves That Do More Harm Than Good

“It’s ironic how we can use something designed to be uplifting to beat ourselves up,” Dr. Kain says. “Yes, it is important to be grateful, and there is a significant body of literature to support its positive effect. However, sometimes life is just difficult, and we can’t find anything of …

By Dr. Craig Kain | Psychologist
25th February 2025 • Parade

13 Lies People Tell Themselves That Do More Harm Than Good

“One of our most basic needs throughout our life is to be understood,” he says. “When we lie and tell ourselves no one will understand us, we prevent ourselves from receiving one of the things we need most. Understanding and being understood are the foundation of empathy and connection with …

By Dr. Craig Kain | Psychologist
25th February 2025 • Parade

The Best Copycat Panera Tomato Basil Bisque Recipe

Soup's on! Nothing beats soup and a sandwich for lunch or a light supper. Are you a fan of Panera's Tomato and Basil Bisque?According to Panera, this soup gets flavor from a few simple ingredients, like gently simmered tomatoes, chopped basil, a hint of red pepper sweetness and a splash …

By Alice Knisley Matthias
20th February 2025 • Parade

A Psychologist Shares 3 Telltale Signs of Confirmation Bias

“We all carry mental maps in our heads that explain why things happen—our brains like these maps because they require little effort to employ,” Dr. Kain explains. “Most of the time, these maps work out well for us because—most of the time—the facts as they are do fit into our …

By Dr. Craig Kain | Psychologist
4th February 2025 • Parade

Everything to Know About 'Ginny & Georgia' Season 3

By
30th January 2025 • Parade

We Hacked the Panera Mac & Cheese Recipe With This Copycat

Most people would agree that a creamy natural cheese sauce paired with shell macaroni makes the best mac and cheese recipe. It can be served for lunch, as a snack or a dinner side dish to satisfy your hungry eaters. And if you're a fan of Panera Bread, then surely …

By Alice Knisley Matthias
22nd January 2025 • Parade

These 13 Subtle Habits Make You 'Instantly Likable'

“We like people who pay attention to us when we’re talking with them,” Dr. Kain says. “It makes us feel important. If you want to be likable, put the phone away and make eye contact. Position yourself so you’re not distracted by other things around you.”

By Dr. Craig Kain | Psychologist
4th December 2024 • Parade

Trisha Yearwood's Slow-Cooker Macaroni and Cheese Recipe

A dinner that includes a dish like macaroni and cheese is always a welcome sight for hungry family members. Macaroni and cheese can serve as a satisfying side dish, or as the star of the meal with the addition of chunks of country ham or broccoli spears. Trisha Yearwood, the …

By Alice Knisley Matthias
5th November 2024 • Parade

This Common Habit Might Be Holding You Back, Experts Warn

“Telling ourselves ‘scary stories’ is a habit that can really hold us back,” says Dr. Craig Kain, Ph.D., a licensed psychologist. “These stories can prevent us from trying new things or even reattempting things a second or third time.”

By Dr. Craig Kain | Psychologist
5th November 2024 • Parade